Should You Swap Your Tablet for a Wearable E-Reader in the Bedroom?
You don’t have to toss your tablet completely. But when it comes to reading in bed, it’s worth asking whether your tech is helping you wind down or keeping you wired.
The Sol Reader is the world’s first wearable e-reader, designed for one purpose: calm, focused reading. No distractions. No endless scroll. And minimal blue light that supports better sleep. Compared to a tablet or phone on your nightstand, it’s a different kind of evening tech that actually helps you unplug.
In this post, we’ll explore whether it’s time to replace your tablet in the bedroom with something more intentional. We’ll cover why people are making the switch, how a wearable e-reader fits into nighttime routines, and what happens when you give your mind a little more room to breathe at the end of the day.
Tablets in the Bedroom: Familiar, But Not Always Restful
Most people use their tablets or phones before bed. It’s convenient. It’s familiar. And for some, it’s even comforting. Whether you’re scrolling through news, catching up on emails, watching a quick video, or reading an e-book, the glowing screen has become a nighttime norm.
But all of that convenience can come with a cost:
- Increased screen time before bed can interfere with sleep
- Blue light exposure can disrupt melatonin production
- Notifications and apps make it hard to fully disconnect
- Multitasking can pull you away from reading entirely
In other words, the very device that helps you relax might also be the thing preventing deep rest. That’s where wearable e-readers come in.
What Is a Wearable E-Reader?
A wearable e-reader is a small, lightweight device worn like a pair of glasses. It uses e-ink screens to project text directly into your line of vision, so you can read comfortably without holding a device or being exposed to harsh light.
The Sol Reader is the world’s first wearable e-reader, purpose-built for this kind of experience. It’s designed to help you read without distractions, notifications, or the urge to do anything else. The experience is immersive, restful, and centered around focus.
Why Replace Your Tablet With a Wearable E-Reader in the Bedroom?
Here are the biggest reasons people are choosing to remove their tablets or phones from the nightstand and replace them with something more intentional.
1. Better Sleep
The most obvious benefit is the impact on sleep quality. Tablets emit blue light, which can disrupt the body’s natural circadian rhythm. That makes it harder to fall asleep and stay asleep.
The Sol Reader uses e-ink displays that emit only minimal blue light, making it much gentler on the eyes and more compatible with your body’s sleep cycle. It allows you to read without stimulating your brain in the same way a glowing screen does.
2. Fewer Distractions
Even if your intention is to read, it’s easy to get pulled into apps, notifications, or a quick Google search. With a tablet on your nightstand, reading often becomes a gateway to checking email, watching videos, or scrolling social media.
The Sol Reader removes that temptation entirely. It’s a single-purpose device designed only for reading. No pings, no feeds, no multitasking.
3. Hands-Free Comfort
Holding a tablet in bed can be awkward. If you’re lying on your side, switching positions, or trying not to disturb a partner, it’s not always the easiest device to manage.
Because the Sol Reader is wearable, you can read in any position without needing to prop anything up or adjust your posture. It’s especially helpful if you deal with wrist or neck strain, or if you prefer to lie completely flat while reading.
4. Intentional Tech Use
Replacing your tablet in the bedroom isn’t about giving up tech entirely. It’s about redefining how and where you use it. For many people, creating a screen-free zone in the bedroom leads to better mental clarity, deeper sleep, and a stronger sense of boundaries.
The Sol Reader fits perfectly into that vision. It gives you the benefits of digital reading without the drawbacks of a traditional screen.
5. Stronger Nighttime Routines
Reading before bed is one of the best ways to wind down, but it’s harder to commit to if your device constantly tempts you with other things.
Swapping your tablet for a wearable e-reader helps reinforce a calming nightly habit. It gives your brain a clear signal that it’s time to slow down and focus on one thing — your book.
When a Tablet Still Makes Sense
There are still good reasons to keep a tablet around. This isn’t about throwing yours out. It’s about using it more thoughtfully.
A tablet might be the better choice if:
- You read interactive content like magazines or graphic novels
- You use note-taking or highlighting features frequently
- You want one device for multiple types of media
- You need to browse or study with web access
For those cases, your tablet still has a place. But for pure bedtime reading, a wearable e-reader like the Sol Reader may offer a more restful experience.
What It Feels Like to Read With a Wearable E-Reader
The Sol Reader takes just a few moments to get used to. Once you put it on, text appears clearly in your field of vision. You can turn pages using a small remote, and it stays comfortable even during longer reading sessions.
It feels natural, quiet, and refreshingly analog even though it’s digital. There’s no light flooding your face or bouncing off the walls. No need to keep your hands in the air. Just your book, your thoughts, and your breath.
It’s the kind of simplicity most people don’t realize they’ve been missing until they try it.
The 30-Day Challenge: Try Removing Screens From Your Bedroom
If you’re curious about what this kind of change could do for your sleep, focus, or reading habits, try this:
For the next 30 days, keep all glowing screens — tablets, phones, laptops — out of your bedroom.
Replace them with a physical book or the Sol Reader.
Read for 15 to 30 minutes before bed.
Track how you sleep, how you feel in the morning, and how much more you read.
You may find that a small change to your nighttime tech leads to bigger improvements in your well-being.
Final Thoughts
Not every tech upgrade is about doing more. Sometimes, the most meaningful changes come from doing less with more intention.
Swapping your tablet for a wearable e-reader in the bedroom is one of those small shifts that can make a big impact. It’s about creating space to read, rest, and reset without the noise of everything else.
Whether you try it for one night or commit to the 30-day challenge, giving your mind room to breathe is a gift you’ll feel every time you lie down to read.
Ready to Rethink Your Nightstand?
Ditch the distractions and bring calm back to your bedtime routine. The Sol Reader is the world’s first wearable e-reader, designed for focused, hands-free reading with minimal blue light. Perfect for late-night chapters, weekend lounging, or anytime you want to read without interruption.
Order yours today and experience a better way to wind down.